The Shorthorn wrestling team is for both the beginner wrestler and the more experienced wrestler in grades 7 and 8.  The program involves matches in the Chagrin Valley Conference as well as independent tournaments.  This is a co-ed program and there are separate tournaments available for girls.

Shorthorn Wrestling registration for the 2022-23 is now open on Final Forms:  http://lutheranwest-oh.finalforms.com/

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This is the offical last week of the season for the team with Cali/Bri/Gabby competing on Sunday.  It was a long weekend down in Columbus so I'm still figuring out the schedule for this week but today we'll go from 5:30-7pm.

OAC Freshman, Jr High, and Girls state schedule: https://register.ohioathletics.com/public/uploaded/tournaments/pdfs/OAC%20JH%20Info%20Packet%203-10-23.pdf

Practice schedule this week:

• Mon (3/13) - Practice 5:30-7pm
• Tues (3/14) - Lifting 5:30-6pm and Practice 6-7
• Weds (3/15) - NO PRACTICE (Cali will go the the Wrestling Factory)
• Thurs (3/16) - Practice 4:30-5:30pm
• Fri (3/17) - NO PRACTICE (Cali/Gabby going to weigh-ins, Bri to get in a cardio workout on her own)
• Sat (3/18) - OAC States:
  • Wes/Lucas wrestle @8am
• Sun (3/19) - OAC States:
  • Cali/Bri/Gabby start wrestling @9am (Be there by 8am to warm-up)

Please don't hesitate to call, text, or email me with any questions.
- Coach DJ Vondruska
440-227-0363 (xphatboy01@hotmail.com)